It's been pretty much over a year, since I started going to fitness classes. It's weird to think how I used to spend my evenings doing nothing, when now I'm so used to going to the gym. It's funny how quickly you adapt to things isn't it"

Anyways, the other day, I having a think about my classes and how much I enjoy them, but how I have actually realised a lot of things since going to them. You know me, I can turn anything into a blog post, and well voila here is today's. So here are some things I have learnt since spending my evenings jumping and hopping around, with about 20 other people at the gym.
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