I started writing a post the other day about January and how I choose not to diet/kick off any drastic new lifestyle changes in that first few post-festive months. As much as I start the year raring to go with work/life motivation, I also totally recognise now that it is February how trying to overhaul my diet/exercise habits immediately following a month (or so…) of excess and indulgence is likely to just make me miserable and in the long run be less likely to stick. ...