Fitness + Weight Loss Mid-Year Update
I realize we are past the mid-year mark but June and July were pretty nuts for myself and my family as we moved into a new house. Our life has finally settled down a bit, which I’m so thankful for, and we are enjoying every second of being in this home.
You can read the start of my weight loss journey here, but I thought it was time for another update!
In a nutshell, I started working out very regularly and began following a Jenny Craig meal program in January. I lost over 20 lbs and then quit doing the Jenny Craig meals (which I was eating roughly 80% of the time) in May.
Since May, I’ve maintained my weight. It’s fluctuated a little bit up and down, but May, June, and July were not good months for me on the health + fitness front. In hindsight, I wish I was a bit more strict with my diet and exercise routine but here were are and I’m simply looking at the summer as a season of maintenance. I’m so encouraged that I didn’t gain any weight back and as of this week, I’m sitting right at 22 lbs lost since January 1st. Do I wish that number was higher" Kind of. Am I still happy and satisfied with that much weight loss" Very.
My new goal which I do think it’s very reasonable and accessible is to lose 10 more pounds over the next 2 months. I know I can do it, I just need to be very thoughtful about calories in versus calories out. I’m not going to do Jenny Craig again, not because I didn’t like it, but because...
Source:
thesmallthingsblog
URL:
http://www.thesmallthingsblog.com/
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