I love sleeping. In fact, have I told you about the time when I was little and my Mum said to me 'what's your favourite thing to do"' I replied 'sleeping.' My Mum was like ' but shouldn't it be spending time with your family and friends"' I was like 'Nah.' 
So sleeping has always been in my top five fave things to do (you know it's up there with eating and being on a beach) but sometimes I find it hard to actually get to sleep. 
Once I'm asleep, I'm loving life (apart from when I have very very weird dreams) but getting to that point is a bit trickier for me. I have been able to master getting to sleep a little better recently however, and I thought I'd share some things that have been genuinely helping me. Please be aware, that of course I have don't have sleep issues, I know there's some of you out there who can't sleep at all, so this is more of trying to teach myself to switch off, and I am very lucky that these have worked for me. Just a little disclaimer there.
1. No Technology

10 points if you just got that film reference. No in fact 20 points, because the 'No technology' bit in This Is 40 made me laugh for about six months afterwards. But no seriously, I've been trying to put my phone down a little more in the evenings. I think because my job is on the internet, it's very hard to switch off and go from work mode to relax mode. I'm always thinking about my next video, or do I need to reply to an email (the answer is always yes, there is always...