If I were to give anyone advice, and baring in mind that I am no wise old person to give advice, it would be to step out of your comfort zone every now and then. I made a pact with myself in 2014, to do more stuff. I wanted to say yes more and have more adventures. I'd got very well stuck and a little too comfy in my comfort zone. It was too easy to just stop in and turn down invitations, or to say no to something that scared me a little. You think this keeps you happy, but I started to realise that every day you get older and you're not really creating many memories for yourself.

In 2015, I decided to be a bit braver and start to get out of my comfort zone every now and then. Looking back it's one of the best things that I could have done for myself. 2015, is now full of exciting memories that I never thought would happen and that's thanks to being a bit brave now and then. With the new year just starting (who else has got Christmas blues" I miss eating everything and napping every day) it's the perfect time to make some goals for the year ahead. Whilst eating healthier and working out more is usually the top of our lists for about a week, lets think about the ones that we'll stick to for the rest of the year. I'm going to continue to try and get out of my comfort zone every now and then for the next year. I've kinda got myself stuck back into after the cosiness of Christmas but now it's time to step up it a gear and here's some ways to do this too....
1. Say Ye...