Hi. Yes you did just read that title right. I will hold my hands up right now and say that I find exercise and eating healthy a bit scary. It's a bit daunting. I just remember PE lessons at school when we had to run the 1500m or do the bleep test or the cooper run (did anyone else do this because no one ever knows what I'm going on about and I swear I didn't dream it) and just remember almost dying at the end. The feeling of trying to not be sick in the nearest bin, and thinking how do I stop my cheeks being so red and my hair being sweaty before my current crush sees me.

Anyway, I'm not 14 anymore. I'm 24. So thankfully, I don't have someone making me do these things 2/3 times a week anymore. THANK GOD. But then over the past few years, I relished in not doing anything too vigorous. Shopping and a fast walk was my exercise and then my metabolism in my early twenties slowed down and paired with the rubbish I ate. BAM. No that was not a bus hitting me, thankfully. Just my jeans not fitting me anymore.
It was time to face facts. I wasn't healthy. So then it was time to start moving again. Over the past few years, I've tried doing at home workouts, from the 30 day shred (and almost throwing my weights at the screen cause Jillian Micheal's annoyed me so much) to going to the gym and sometimes doing a half arsed 20 mins on the cross trainer. I've never really put my all into exercise.

Healthy eating has gotten better... slightly. I swapped white carbs for wholewheat ones, I...