Fitness. Working Out. Clean Eating. Detox. Body Goals.

Those are just a few words that we seem to be seeing EVERYWHERE right now. I guess that's the start of a new year for us though. The month where we are basically told that we need to work out and eat healthy by society, which can be a little overwhelming.

However, if like me last year, you decided, yes YOU , decided to make a change, then embarking into fitness can be a bit scary and like a minefield. This time last year, my 'resolutions' had pretty much fallen flat on their face. I think I looked at joining a gym online once, then I gave up and the healthy eating was pretty non existent. However, I wasn't happy and I wanted things to change. If you want to read more about my fitness routine and more about the story of how I got into fitness, you can read that here.
But let's stop talking about me. I can understand that it's frustrating trying to be good and healthy, and it can seem like it's never going to happen for you, or you find yourself thinking 'how on earth do people do this"'

Well I thought today, with us almost being in February to write some tips that I found SO helpful when it came to getting into fitness. I hope that you maybe find them useful too. So let's start shall we"

First of all, never ever feel like you have to work out, or cut out stuff if you really don't want to. Something I realised very quickly, is that getting fit and being healthy isn't a quick fix, its a lifestyle choice. B...