How To Relax/De Stress This January
January is always what I call a bit of a wind down month. December is so busy and crazy that it just whizzes by in a blur of wrapping paper and quality street. So when January arrives, it's a good time to step back and take some time for ourselves. I mean just what is it about January that leaves us feeling so meh" Tbh it's probably a mixture of; the bleary weather, the empty space of where the Christmas Tree was, and feeling a bit rubbish about ourselves after all those pigs in blankets. However even though I've been feeling a bit rubbish recently, I've been trying to help myself to de stress and relax to try and make January less meh than usual.
Here are some things that I've been doing recently and let me know your thoughts on what you do to help with the January blues...
Step Away From The Computer/Internet/Phone: One thing that totally always makes me feel a bit better is disconnecting yourself from the laptop/internet. Social media which is constantly refreshing, and emails are always buzzing in and sometimes you have to just step away to clear your mind. Allow yourself a day away from the laptop/emails, or even just the whole night. Hide your phone away, put your laptop in a different room and I swear you'll feel a ton better. I had a few days away from the internet over Christmas and it made me feel so much better, my mind felt a lot clearer and ready to get going with some new inspiration.
Read: I love reading. I've always been a bit of a book worm, in fa...
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