No, I’m not talking more followers or more likes. Sure, those things may or may not come as a natural part of this but all in all these are just a few things I’ve been doing more recently and finding that my enjoyment and satisfaction from Instagram has increased. I find I’m engaging with people who feel like they’re ‘on my wavelength’ and I’m having a lot less of those ‘eugh why don’t I look like her/why am I not there/why don’t I have that’ moments. All in all, a more positive way to be day to day I think most will agree"!

First and foremost – this is NOT about me telling you who to follow or who makes you feel good/bad. This will be different for everyone. It will depend on where you’re at in life, what you enjoy seeing and what sort of content you personally find inspiring and creative. It’s a very subjective thing. But that’s the joy of Instagram – there’s a hell of a lot of stuff out there and when you look in the right places you can find the bits that will bring a little joy to your daily scrolling habits. Yes, there’s a lot of samey stuff and Instagram cliches galore. But if you don’t like that style of content then it’s in your control to remove it. Following on Instagram isn’t compulsory – if what they share isn’t for you, even if they’re a friend or family member – you don’t have to follow. I always use...