Getting Back on the Wagon of Fitness
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Having 3 kids in 4.5 years has taken a toll on my body, and I don’t mean that solely in a negative sense. I certainly look different than I did before babies, but I loved, LOVED, being pregnant (other than the obvious sickness and exhaustion in the first trimester and discomfort in the very end of the pregnancy). I’d say 85% of the time I was over the moon as a pregnant person. It’s probably the happiest I’ve ever felt with my body. I know this may sound crazy to some of you, but it’s just something I love.
My postpartum body stirs different emotions than my pregnancy body, though I try to be as gracious and patient with myself as I can as a nursing mom.
Anyway, in my efforts to get back in shape and feel strong and healthy again, I’ve started to do a few things to set myself up for success. I thought I’d share those today in case you need a little motivation too!
Find a way to work out at home. I love a class but going to the gym is not really an option right now. Emily is not a super chill baby and naps are pretty questionable during the day, so the notion of leaving her in childcare at the gym sounds horrible. The reality is, as much as it’s not preferred, my highest likelihood of getting a workout in without being interrupted is at about 8:00pm at night. Justin can put her to bed after I nurse her, and then all I have is free time to work out, then take a shower, and go to bed. S...
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