Get Motivated: 8 Realistic Resolutions To Set For The Next 12 Months That Won't Make You Cry
MEET THE EMPTIES
How many bottles of cleanser are clogging up your bathroom" How many pots of moisturiser are sitting half used on your dresser" How many mascaras have you bought on impulse and yet to open" Rather than promising to stop spending or saving up for that one big purchase, make a commitment to use up all those bits and bobs that have cost you a fortune but remain unfinished. It's an indirect way of reducing your spending, while helping to clear away some of the clutter that you definitely don't need.
Resolution: Use up all your old products before buying any new ones.
BE MORE MINDFUL
Meditation may sound like a hippy and pointless way to waste away vital moments, but committing to ten minutes of mindfulness a day can help you to focus on what's important and reduce stress. Releasing away all other thoughts and listening to only the sound of your own breath can help to provide clarity like nothing else, enabling you to be more productive and deal with the challenges ahead. It's an incredibly calming way to start or end a day, as well as helping significantly with anxieties and troubles. If you don't know where to start, then download the Headspace app which holds your hand every step of the way while making the entire process enjoyable. Resolution: Take ten minutes out every day to be more mindful.
COMMIT TO A NEW CHALLENGE
If you've wanted to take up horse riding or learn how to code for the longest time, but have never managed to get ...
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