Delayed flights, jet lag, being a carer, too many deadlines, a new baby, worry…and one of the worst, a bad bed….I find sleep deprivation (or a back injury) to be one of the most debilitating “life problems”.
A bed, like organic food and clean beauty, is the most important investment we can make (aside from exercising and a good education) and I’ve just slept on a terrible one, in a terrible Airbnb run by an angry, very strange, terrible host!
So thank goodness for the small things that make life better. Pillow mists, aromatherapy, magnesium, meditation and divine bath oils – life’s magic sleep potions.
If somebody or something has been stealing your sleep lately, here are 12 “sleep treats” to put the sweet back into your dreams:
SLEEP BETTER CANDLES
Kiss The Moon “Dream” and Aurelia Skincare “Peacefulness”
 
BATH OILS & SLEEP OILS
Micheline Archier Aromatherapy “Sommeil” sleep oil (inhale to melt away your worries)
NEOM Organics Christmas Precious Moment of Sleep Gift Set (includes a Pillow Mist and Hand Balm) & 7 Nights of Sleep Set
Tisserand Aromatherapy Essential Oils “SLEEP” trio
This Works “Can’t Sleep"” duo
Olverum Bath Oil (an apothecary-style blend of sleep inducing oils, a little fills a whole bath)
 
THE NIGHT BALM
Inner Soul Healing Night Balm with Arnica, Amaranth, Lavender and Patchouli (the lavender really comes thro...